Category: 2013


Expansion…..and of course Ascension & Embodiment

I have taught metaphysics and shamanism for more years than I would care to admit……and I have been privileged to sit in circle with so many inspiring people.  For me, one of the biggest joys of teaching has been to watch the evolution of the circle members and to learn from them while we are all evolving!  I am sharing a writing (with his permission)  from one of those circle members, Thomas Mooneagle.  It is worth the read and you can find more of Thomas’ wisdom at
Enjoy. Barbara

Ascension and Embodiment

The past few years we’ve heard a lot about ascension in the metaphysical circuit.  The solstice of 2012 (or as I liked to call it THE GREAT CONJUNCTION) has come and gone.  When we look around at our world it still seems neck deep in crises.  Where is this promised golden age?  The problem I think is the misunderstanding of the ascension idea.The picture we have been painted by various channelled messages and new age thought about  ascension has been one where everybody just wakes up and suddenly agrees on the same things.  It sounds like the metaphysical version of 1984 when you examine it.  When in our entire history have we all agreed on anything?  The only way that would be possible is with some vast system of mind control.   (The Mooneagle isn’t ruling that out, but who watches the watchmen)?  In other versions it dictates a rapid ascension of those that “embrace these energies (or ideas)” and continued struggle and extra suffering for those who do not.  Does that sound judgmental at all?  Of course not it’s for their good right?When I have looked at how these ideas work I have noticed that the solutions all seem to come from outside.  I’m not saying that you can’t get solutions or ideas from elsewhere, but I doubt seriously that they appear out of nowhere.  When I’ve had a solution just come out of the blue it is usually something I’d been working intently on and contemplating for a while.

Contrast this with the idea of embodiment.  It’s not as fancy at first, for one we have to stay in our flesh suits.  It requires being present, being conscious (not that ascension doesn’t), and fully engaging with the world around us.  By fully engaging I mean coming out of our heads and truly feeling our lives.  In the past I have been guilty of meditating my feelings away,  living in the abstract rather than the visceral.  Ascension is great don’t get me wrong, but what our world truly needs is some of these high energies anchored securely here by the people making choices.  We forget that the world is a shared dream.  When we  don’t fully embody the energies of spirit by placing it in some ethereal realm we cut ourselves off from our ability to change the nature of the dream.  We can then fall prey to those that want to shape the dream to their benefit at the expense of others.  Things like media, culture and religion all attempt to control the narrative of the dream.  Some of them mean well,  but even so they present an incomplete picture.  The more we embody, the more conscious we become of the dream like nature of our reality.

Embodiment is not easy.  It requires us to feel strongly.  That means sometimes it hurts.  If you think spiritual growth means not having to feel unpleasant emotions I have disappointing news for you.  There are times when I feel awful about everything, and yet it seems from those places I have moved into even higher patterns of life.  It’s my goal to fully embody the quality of joy, but what most people don’t realize is to do that you must also experience deep sorrow.  The weight of depression has caused me to develop skills and strengths I never would have found in any other way.  It caused me to seek new ways of being, to seek change.  Let’s face it if we felt awesome all the time we’d never change.

So how about yourself?  Are you living in your head trying to ascend to some ideal plane of existence where the problems just drop away?  Are you mired deep in the pit of collective nightmares?  Are you trying your hardest not to feel fully?  Well friend you aren’t alone.  Gandhi said to be the change you wish to see in the world.  If you believe in that idea embodiment might just be for you.  What energy would you like to see more of in the world:  love, peace, wisdom, creativity, joy, innovation?  Pick one or pick  all of them, and then embody them.  That is how you are the change.  You live them, you feel them, and ultimately you become them.

Peace and Blessings,
Thomas Mooneagle

Posted by Barbara’s Blog at 8/22/2013 3:16 PM

Colorado Fires – Journey to Weather

I participate in a Shamanic Weather Circle in which our goal is to work in harmony and respect with the spirits of weather.  Actually as a shamanic practicioner the goal is to work in harmony with all spirits – including weather and including the elements. A person from Colorado reached out to our circle to ask for support due to the fires – which many of us have gladly have done.  My personal experience has been posted below at the request of the spirits of weather.Journey to Weather regarding the Colorado fires:
I went with weather teacher and allies to above Colorado and saw 3 distinct areas of fire.  I asked for the sparing of life of trees and plants and animals and humans. I was told that the fires were a clearing and a cleansing.
I asked if the clearing and the cleansing could be contained to the current areas in order to spare suffering and life.
The response was “You ask to spare the suffering and life from fire when so much of humankind does nothing to spare the planet or its inhabitants from suffering and demise? Your species creates suffering and loss of life!”
I responded “Yes, I do ask for that.  There are also many humans that see the suffering of others and act on behalf of the planet and suffering people.  We may not know exactly what we are doing – yet we do make the effortto support peace, harmony, balance and love.  That is what we are doing right now….others besides me are doing so too.”
Weather responded “This is part of the dismemberment of traditional culture and government. You will be re-membered, put back together, a stronger and kinder species.”
I asked, “is there anything that I can do to help in the diminishment of these fires?”
Response “Yes, post this journey on line and let others know what has been shared.  We will send rain in a day.”
Posted by Barbara’s Blog at 6/16/2013 2:07 PM

Message from Cedar

Yesterday, during my prayer/meditation/journey time,  I was directed to draw a card from the Shaman Wisdom Cards deck.  I did so and received the card Cedar.

“I am Cedar.  I am the Sacred Tree of the mountains and deserts.  Burn my bark, needles and wood, and offer my healing and purifying smoke, which cleanses and removes negativity.  Protection is found within my shadow.  I am abundance and prosperity on a material plane as money and wealth, and on a spiritual plane as enlightenment.  Use my wood to make practical items, as well as spiritual objects such as masks, which help you focus on the spirit and not the person.  I am guardian.  I am longevity.”

Great message that I was glad to receive, briefly thought that I needed to harvest some cedar for smudging, blew through that, put the card away, went on about my day.

Today my dog Noodles and I went for a walk on the Lane…which is what we call the gravel road on which I live.  When we go for walks I always pick up sticks that have fallen from the trees and toss them back into the woods….I have done that for years and today was no different.  Noodles and I were about 1/2 mile down the Lane and I suddenly heard a lot of popping, snapping, squeaking and moaning… I stopped to see what was going on and discovered that I was right in the middle of a stand of cedar trees.  I knew that I was being greeted by those trees because nothing else was making that sound.  I said hello and started back on my walk.

I walked maybe 5 feet and saw a small piece of cedar laying on the road right in front of me.  I picked it up and stuffed it in my pocket.  A few more feet….more cedar.  By the time that we got to the end of the Lane I had a plastic bag FULL of small, smudge sized, cedar pieces.  I have walked that Lane for 17 years and this is the first time I have seen or found cedar on the road.

On my way back I stopped in that stand of cedars and thanked them for their gift.  Not just the pieces for smudge – but more importantly the teaching.

Nature is constantly speaking to us…..trying to get our attention… help and to teach.  So much of the time we are lost in our troubles or personal focus that we do not see nor hear the messages from nature.  If I had not been in the habit of watching the road for off fall sticks I may have walked right over the gift that Cedar was giving to me.

To say that this was coincidence would be negating the power and spirit of creation…..and my experience of it.   This entire lesson was given to me with love…..and I am grateful.

Posted by Barbara’s Blog at 2/18/2013 4:02 PM

Majesty of Creation

Video by Scott McKinley Productions, Produced for Rocky Mountain Elk Foundation for Ad campaign. Licensed music by Kenny G.. This short video won Grand Prize – Best of Show at International Wildlife Film Festival in Missoula Montana! The majority was shot on location in Yellowstone National Park, Grand Teton National Park and The National Elk Refuge in Jackson Hole, Wyoming.

Posted by Barbara’s Blog at 1/31/2013 3:03 PM


I sit in the dark and rock, listening to the wind
Play in the trees,
It speaks to me of expectations that have not been fed
And of flowers and rain.
It moves the dross from the trees while they dance
In graceful pleasure.
I know the wind and the wind knows me.
It has caresed my body on  muggy summer nights
And has jarred me into awakening while
Cutting through me like a knife.
All the while whispering………live……live


Posted by Barbara’s Blog at 1/13/2013 6:23 PM